![]() The book beautifully outlines the Eight Limbs of Yoga, yoga principles, and styles of yoga in an easy-to-understand way that you can apply to your yoga classes.Her philosophy is to integrate yoga poses and philosophy into story, which is the same as the intention of Kids Yoga Stories. Donna also comes from a teaching background and is passionate about integrating yoga into the classroom. It is inspiring to read about why the book was written.What I love about Once Upon a Pose: A Guide to Yoga Adventure Stories for Children: ![]() Part one talks about the foundation of yoga, part two details ten yoga adventure stories, and part three shows you how to practice yoga. I purchased Donna Freeman’s book a few months ago and am excited to share it with you. Keep an eye out for her next Online Kids Yoga Teacher Training and subscribe to her YouTube Channel. ![]() Donna also runs two premium kids yoga professional training websites, found at Yoga in My School and Kids Yoga Academy. It is a pleasure to introduce you to Donna Freeman, who is a mom, yoga teacher, author, and school teacher. “Here is a fun and fully interactive way to explore our world, expand our abilities, learn lifelong habits of health and vitality, and create something new and beautiful with each practice.” This is week #6 in our 10-Week Kids Yoga Resources Reviews and Giveaways. Introducing the Yoga Adventures Book Review and Giveaway by Kids Yoga Stories and Yoga in My SchoolĮnter contest at bottom of the post via the Rafflecopter online giveaway tool.
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